Weigh In record (no journal entry) for 19 November 2017
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78.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2017:
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2152 kcal
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Fat: 96.79g | Prot: 81.60g | Carbs: 231.77g.
Dinner: Helado de Chocolate, Reina Tarta de Queso, Agristo Patatas Corte Fino, Hacendado Queso en Polvo Especial para Pasta, La Selva Bacon, Pan de Hamburguesa, Carne Molida de Res (90% Magra / 10% de Grasa). more...
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Gaining 0.5 kg a Week
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