Weigh In record (no journal entry) for 19 November 2017
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57.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2017:
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817 kcal
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Fat: 1.80g | Prot: 15.85g | Carbs: 60.89g.
Breakfast: Яблоко Зеленое. Dinner: Шампиньоны, Зеленая Фасоль (Замороженная), Tini Вино Столовое Белое Сухое, Tini Вино Столовое Белое Сухое. more...
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Losing 28.7 kg a Week
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tfassakhova's Weight History
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