Weigh In record (no journal entry) for 18 November 2017
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50.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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522 kcal
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Fat: 27.43g | Prot: 22.46g | Carbs: 46.91g.
Breakfast: Pain aux Céréales. Lunch: Gnocchi au Fromage. Dinner: Fondant au Chocolat, Garbure. more...
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Losing 0.5 kg a Week
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