Weigh In record (no journal entry) for 18 November 2017
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99.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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1789 kcal
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Fat: 54.71g | Prot: 29.34g | Carbs: 303.19g.
Breakfast: Ja! Früchte-Müsli, Tassimo Latte Macchiato Caramel, TiP Süßstoff Tabletten, TiP H-Vollmilch 3,5%, Banane, Äpfel. Lunch: Hartgekochtes Ei, Zott Monte. Snacks/Other: Schokoladenkuchen (mit Schokoladenglasur), Biscoteria Zupfkuchen, TiP Süßstoff Tabletten, Tassimo Latte Macchiato, Mentos Choco & Caramel, Wrigley's 5Gum Electro. more...
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Gaining 3.5 kg a Week
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norbert_hecker's Weight History
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