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View Diet Calendar, 18 November 2017:
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1077 kcal
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Fat: 51.69g | Prot: 71.89g | Carbs: 89.73g.
Breakfast: Tempe, Tumis Buncis, Telur Balado. Lunch: Ikan Lele Panggang, Kerupuk Asin, Karedok. Dinner: Ikan, Sayur Asem, Pepaya. Snacks/Other: Nissin Butter Coconut, Chicken Nugget, Chicken Nugget, Blewah Melon, Chiki Rasa Ayam Snack Balls. more...
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2538 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Cleaning - 30 minutes, Hanging Laundry - 3 hours, Resting - 12 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...
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nurilgopal's Weight History
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