Parnie's Journal, 17 Nov 17

Stayed on plan today after falling off it last night! cheese and chocolate!

View Diet Calendar, 17 November 2017:
604 kcal Fat: 13.50g | Prot: 52.90g | Carbs: 56.40g.   Breakfast: Slim and Save Vanilla Ice Cream Shake Slim and Save. Lunch: Slim and Save Cookies & Cream Shake. Dinner: Slim and Save Chilli Con Carne Slim and Save. Snacks/Other: Beanies Double Chocolate Caffinated (Beanies), Beanies Cookie Dough Decaffinated (Beanies), Beanies Ginger Bread Caffinated (Beanies), Beanies Christmas Pudding Caffinated (Beanies), Slim and Save Water Flavouring Lemon Spritz, Slim and Save Water Flavouring Orange, Slim and Save Water Flavouring Mixed Fruit, Walden Farms French Vanilla Coffee Creamer, Slim and Save Praline Bar. more...
2163 kcal Exercise: Fitbit - 24 hours. more...

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