Weigh In record (no journal entry) for 23 April 2012
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81.5 kg
Lost so far: 0.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 37.52g | Prot: 24.23g | Carbs: 43.44g.
Breakfast: Coffee (Brewed From Grounds), Strawberries, English Walnuts, Honey Greek Yogurt. more...
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Gaining 0.7 kg a Week
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