Weigh In record (no journal entry) for 17 November 2017
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62.8 kg
Lost so far: 8.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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2124 kcal
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Fat: 115.78g | Prot: 78.52g | Carbs: 183.38g.
Breakfast: Café au Lait. Lunch: Monoprix Gourmet Tête de Moine, Lustucru Gnocchi à Poêler. Dinner: Carrefour Moelleux au Chocolat, Côtelette de Porc Grillée ou Cuite au Four, Pomme de Terre Rôtie. Snacks/Other: Carrefour Poêlée de Légumes Grillés, Pringles Sour Cream & Onion, Saucisson Sec. more...
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Losing 0.4 kg a Week
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max123so's Weight History
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