Moin
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79 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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1768 kcal
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Fat: 54.25g | Prot: 59.92g | Carbs: 256.97g.
Breakfast: Zwergenwiese Rote Bete-Meerrettich Streich, Italienisches Brot. Lunch: Manner Haselnuss Mignon, Zucker, Espresso, Speiseeis, Hofmolkerei Dehlwes Biomilch 1,5%. Dinner: Tarte, HAK Rotkohl mit Apfelstücken, Kartoffeln, Roulade, Wiesgart Apfelsaft Naturtrüb. more...
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Losing 0.7 kg a Week
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kiloelfe's Weight History
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