Barb Mickles's Journal, 16 Nov 17

Hello well today very busy went shopping for a benefit dinner for family friend for the loss of a family member ,so got to fix this for Saturday and then I've got to go shopping for thanks giving dinner and plan it and get ready for that .well enough about my day so now here's my steps 4668,burned 1997,miles2.15

View Diet Calendar, 16 November 2017:
942 kcal Fat: 24.40g | Prot: 66.38g | Carbs: 115.14g.   Breakfast: Dried Black Walnuts, Well Pict Sliced Strawberries, Market Basket Crispy Rice Cereal. Lunch: Fit & Active Grilled Chicken Bites, Alexia Sweet Potato Crispy Bite-Sized Puffs, Hood Low Fat Cottage Cheese with Peaches. Dinner: Kroger Low Fat Cottage Cheese, Fry's Light Pears Slices, Chicken Pot Pie. Snacks/Other: Chobani Nonfat Blackberry Greek Yogurt, Bare Naked Vanilla Almond Crunch Granola, Chobani Nonfat Raspberry Greek Yogurt, Bare Naked Vanilla Almond Crunch Granola. more...
2968 kcal Exercise: yoga and walking - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...



     
 

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Barb Mickles's Weight History


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