Weigh In record (no journal entry) for 16 November 2017
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61.2 kg
Lost so far: 12.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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901 kcal
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Fat: 37.60g | Prot: 33.94g | Carbs: 108.98g.
Breakfast: Кофе с Молоком и Сахаром, Пицца с Ветчиной и Грибами. Lunch: Яблоко. Dinner: Огурец (без Кожуры), Майонез, Яблоко Зеленое, Язык Говяжий Отварной. Snacks/Other: Вода, J7 Сок Апельсин-Манго-Маракуйя. more...
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Losing 2.5 kg a Week
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KetrinePavl's Weight History
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