Weigh In record (no journal entry) for 16 November 2017
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80.9 kg
Lost so far: 6.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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1466 kcal
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Fat: 107.31g | Prot: 88.01g | Carbs: 33.14g.
Lunch: Scala Queijo Prato, Cebolas, Carne de Porco, Azeite de Oliva, Limão, Cenouras, Couve-Flor Cozida (de Couve-Flor Fresca), Tomates, Alface. Dinner: Korin Coxinha da Asa, Molho de Queijo, Abobrinha Cozida. Snacks/Other: Dunorte Castanhas de Caju, Tirolez Queijo Prato, Verde Campo Creme de Leite Fresco. more...
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Gaining 3.5 kg a Week
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taticasanova's Weight History
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