Weigh In record (no journal entry) for 16 November 2017
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128.9 kg
Lost so far: 7.6 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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1929 kcal
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Fat: 70.97g | Prot: 145.99g | Carbs: 173.78g.
Breakfast: Finn Adoçante Dietético em Pó 100% Stevia, Marita Café Marita 3.0, Ovo Frito sem Gordura, Filé de Frango Grelhado. Lunch: Danubio Queijo Processado UHT Light, Ateliê do Sabor Sanduíche de Atum. Dinner: Abóbora Cozida (de Abóbora Fresca), Hemmer Mostarda Amarela, Ovo Cozido. Snacks/Other: Nestlé Sorbet de Manga e Maracujá, Melancia, Trio Pro30 Vit Chocolate, Trio Pro30 Vit Amendoim, Trio Pro30 Vit Cookies & Cream, Trio Pro30 Vit Banana, Mentos Bala. more...
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steady weight
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ABenatte's Weight History
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