Weigh In record (no journal entry) for 16 November 2017
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62.4 kg
Lost so far: 9.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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1176 kcal
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Fat: 86.55g | Prot: 88.14g | Carbs: 6.38g.
Breakfast: Queijo Mozzarella, Café. Lunch: Ovo Frito. Dinner: Língua Bovina Cozida. more...
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Losing 3.5 kg a Week
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liliansantos3's Weight History
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