fgktin95's Journal, 16 Nov 17

diet boleh ga sih makan ginian?

View Diet Calendar, 16 November 2017:

853 kcal

Fat: 44.49g | Prot: 44.69g | Carbs: 77.12g. Breakfast: Quaker Instant Oatmeal. Lunch: Gado Gado. Dinner: Telur Rebus. more...

Comments

boleh2 aj c mnrtku yg jgn lbihin kalori harian

15 Nov 17 by member: Adelle Naomi

bumbu kacang nya kalori tinggi

15 Nov 17 by member: indahii

amaann, bumbu kacangnya aja yg dikurangin

16 Nov 17 by member: Desta Andin

Makan apa aja boleh asal kalori nya terkontrol

16 Nov 17 by member: kurniawann


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fgktin95's Weight History