solsalsk's Journal, 15 Nov 17

Weigh In record (no journal entry) for 15 November 2017
62.5 kg Lost so far: 2.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2017:
879 kcal Fat: 23.72g | Prot: 46.99g | Carbs: 124.14g.   Breakfast: Misky Turron de Mani, Star Nutrition Premium Whey Protein. Dinner: Empanadas de Jamon y Queso, Papa Cocida, Zapallo Hervido. Snacks/Other: Mantequilla de Maní, Mendicrim Queso Blanco 0%, Cerealitas Avena y Coco, Molinos del Bosque Galletas de Arroz, Manzana. more...
Losing 0.3 kg a Week

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solsalsk's Weight History


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