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Petit repas au restaurant, obligé, mais sage💋💋💋💋
View Diet Calendar, 15 November 2017:
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1682 kcal
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Fat: 49.87g | Prot: 99.30g | Carbs: 189.14g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Croissants au Beurre, Café Expresso, Carrefour Biscotte au Froment, Bjorg Flocons D'Avoine Complets Bio, Elle & Vire Beurre Doux Léger 20%, Carrefour Lait Demi Écrémé, Twinings Earl Grey, Confitures et Conserves. Lunch: Entrecôte, Tomates, Salade Verte, Baguette, Whisky. Dinner: Carrefour Biscotte au Froment, Poires, Clémentines, Carrefour Fromage Blanc 3,2%, Navets, Blanc de Dinde, Gerblé Son d'avoine. more...
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3537 kcal
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Exercise:
Resting - 1 hour and 29 minutes, Walking (slow) - 3/kph - 31 minutes, Desk Work - 7 hours, Driving - 2 hours, Watching TV/Computer - 6 hours, Sleeping - 7 hours. more...
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Leraq30630's Weight History
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