Weigh In record (no journal entry) for 15 November 2017
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116 kg
Lost so far: 22 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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1149 kcal
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Fat: 51.67g | Prot: 49.64g | Carbs: 116.96g.
Lunch: McCain Just au Four Frite Classique, Colona Sauce Samouraï, Fromage Bleu ou Roquefort, Morbier, Carrefour Steak Haché 5%, Jacquet Pain Hamburger à la Farine Complète. Dinner: Mandarine, Vico Croûtons Nature, Soupe de Légumes. more...
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Losing 0.5 kg a Week
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