|
View Diet Calendar, 15 November 2017:
|
513 kcal
|
Fat: 15.02g | Prot: 53.41g | Carbs: 46.33g.
Lunch: Kem Chicks Sayur Toge, Kembang Kol Dimasak (dari Segar), Sawi, Telur Rebus. Dinner: Apel, Ikan, Singkong. more...
|
|
2197 kcal
|
Exercise:
Abdominal (Sit Ups) - 10 minutes, Resting - 19 hours and 50 minutes, Sleeping - 4 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elannofrian's Weight History
|