View Diet Calendar, 15 November 2017:
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513 kcal
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Fat: 15.02g | Prot: 53.41g | Carbs: 46.33g.
Lunch: Kem Chicks Sayur Toge, Kembang Kol Dimasak (dari Segar), Sawi, Telur Rebus. Dinner: Apel, Ikan, Singkong. more...
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2197 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Resting - 19 hours and 50 minutes, Sleeping - 4 hours. more...
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elannofrian's Weight History
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