-DareDevil-'s Journal, 21 Apr 12

Spin cycling and going to try my best to stay under 2000 calories a day diet...

View Diet Calendar, 21 April 2012:
2110 kcal Fat: 86.00g | Prot: 100.00g | Carbs: 238.00g.   Breakfast: Crunchy Granola Bars - Peanut Butter. Lunch: McFlurry with M&M's Candies. Dinner: BC HAMBURGER HELPER LASAGNE. Snacks/Other: Double Cheeseburger. more...
3152 kcal Exercise: Bicycling (very fast) - 28/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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