Weigh In record (no journal entry) for 14 November 2017
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63.4 kg
Lost so far: 8.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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108 kcal
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Fat: 8.45g | Prot: 7.48g | Carbs: 1.09g.
Breakfast: Café, Scala Queijo Prato. more...
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Gaining 1.3 kg a Week
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liliansantos3's Weight History
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