Weigh In record (no journal entry) for 14 November 2017
|
82.9 kg
Lost so far: 37.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2017:
|
2177 kcal
|
Fat: 111.13g | Prot: 175.09g | Carbs: 122.96g.
Breakfast: Lune de Miel Miel de Fleurs, Tablier Blanc Pépites de Chocolat, Noix, Bulk Powders Beurre d'amandes, Farine d'avoine Cookies And Cream, Lait de Noisettes, Blanc d'Oeuf, Oeuf. Lunch: Wasa Fibres, St Môret Ligne & Plaisir, Tomates, Noix du Brésil, Carrefour Huile de Noix, Graines de Chia Séchées, Les Croisés Gruyère, Tradilège Jambon de Paris -25% de Sel, Florette Mâche. Dinner: Lindt Chocolat Noir Excellence 90%, Coeur de Lion Camembert, Wasa Fibres. Snacks/Other: Questbar Vanilla Almond Crunch, Myprotein Protein Mug Cake Mix, Biotech USA Iso Whey Zéro. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DJuulaii's Weight History
|