Weigh In record (no journal entry) for 13 November 2017
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42.3 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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126 kcal
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Fat: 1.94g | Prot: 10.32g | Carbs: 16.81g.
Lunch: Itambé Iogurte Nolac Baunilha, Itambé Leite Desnatado Fit, Porto Alegre Creme de Queijo tipo Cottage, Peito de Frango Guisado (Pele Não Consumida), Cenouras Cozidas, Arroz Branco (Cozido), Bela Ischia Suco de Abacaxi com Hortelã Light, Porto Alegre Creme de Ricota, Maçã. more...
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Gaining 0.9 kg a Week
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vonovicky's Weight History
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