Weigh In record (no journal entry) for 13 November 2017
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79.9 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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1753 kcal
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Fat: 66.01g | Prot: 130.55g | Carbs: 165.94g.
Breakfast: Простоквашино Молоко 2,5%, Черная Смородина, Малина, Окей Банан. Lunch: Смешанные Орехи, Окей Виноград Черный, Простоквашино Молоко 2,5%, Naturade Total Soy Vanilla, Творожная Запеканка с Изюмом. Dinner: Карась Жареный. more...
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Losing 1.0 kg a Week
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cornfflowers's Weight History
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