Weigh In record (no journal entry) for 13 November 2017
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64.5 kg
Lost so far: 10.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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530 kcal
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Fat: 13.13g | Prot: 32.04g | Carbs: 68.23g.
Lunch: Ovo Cozido, Arroz Integral, Filé de Frango Grelhado. Snacks/Other: Bolo de Chocolate. more...
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Gaining 1.4 kg a Week
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annekarolineps's Weight History
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