Weigh In record (no journal entry) for 13 November 2017
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62.1 kg
Lost so far: 4.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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1127 kcal
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Fat: 76.83g | Prot: 35.73g | Carbs: 76.86g.
Breakfast: Orion Choco Pie, Простоквашино Сметана 15%, Ламбер Сыр 50%, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые с Прованскими Травами . Lunch: Уваровъ Чиабатта с Курицей. more...
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Losing 0.7 kg a Week
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Mestereo's Weight History
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