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mrstiffanywright
Journal
20 Apr 12
mrstiffanywright's Journal, 20 Apr 12
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Weigh In record (no journal entry) for 20 April 2012
62.1 kg
Lost so far:
1.8 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 April 2012:
2444 kcal
Fat: 123.75g | Prot: 53.25g | Carbs: 287.25g.
Breakfast:
Organic Promise Cereal - Cinnamon Harvest, Pure Almond Milk - Vanilla.
Lunch:
Corn Tortilla Chips, Guacamole, Beef Potato Burrito without Queso, Black Bean Burrito.
Dinner:
Chick-fil-A Sauce, Waffle Potato Fries (Large).
more...
2072 kcal
Exercise:
Calisthenics (heavy, e.g. pushups) - 42 minutes, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours and 18 minutes.
more...
Losing 0.2 kg a Week
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mrstiffanywright's Weight History
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