Weigh In record (no journal entry) for 12 November 2017
|
69.6 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Poorly.
|
View Diet Calendar, 12 November 2017:
|
315 kcal
|
Fat: 8.50g | Prot: 39.00g | Carbs: 22.00g.
Breakfast: Garden of Life Organic Plant-Based Protein, Fresh Express Organic Baby Spinach, Great Value Organic Ground Flax Seed, Great Value Almond Milk Vanilla Unsweetened, Kirkland Signature Frozen Organic Strawberries, Myprotein Impact Whey Protein - Vanilla. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monika135's Weight History
|