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well got up did some yoga this morning and now for my steps 3181,burned 1588,miles1.48
View Diet Calendar, 11 November 2017:
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944 kcal
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Fat: 15.00g | Prot: 81.61g | Carbs: 119.89g.
Breakfast: Market Basket Crispy Rice Cereal, Well Pict Sliced Strawberries. Lunch: Cloud Bread, Tuna in Water (Canned), Fry's Light Pears Slices, Daisy 4% Small Curd Cottage Cheese. Dinner: Brocco Sprouts Deli Blend Sprouts, Sweet Potato (with Salt, Baked In Skin, Cooked), Fry's Light Pears Slices, Kroger Low Fat Cottage Cheese, Simple Truth Chicken Strips. Snacks/Other: Chobani Coconut Greek Yogurt, Bare Naked Vanilla Almond Crunch Granola, Dannon Oikos Greek Nonfat Yogurt - Black Cherry, Bare Naked Vanilla Almond Crunch Granola, Chobani Lowfat Pineapple Greek Yogurt (150g), Bare Naked Vanilla Almond Crunch Granola. more...
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1929 kcal
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Exercise:
yoga - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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