Weigh In record (no journal entry) for 11 November 2017
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94.7 kg
Lost so far: 0.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2017:
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60 kcal
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Fat: 2.00g | Prot: 0.00g | Carbs: 11.00g.
Breakfast: Maxwell House Cappuccino Cafe Collection. more...
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Losing 7.0 kg a Week
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