lana743's Journal, 11 Nov 17

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Как же отказаться от сладкого... 🙈

72 kg Lost so far: 1 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2017:

805 kcal

Fat: 27.87g | Prot: 17.72g | Carbs: 122.45g. Breakfast: Пшеничный Хлеб, Чай, Campina Йогурт Нежный с Соком Банана и Клубники. Lunch: Пирожок с Картошкой, KDV Вафли Твист. more...

2024 kcal

Exercise: Sitting - 2 hours, Stairs (Climbing Stairs) - 25 minutes, Washing Dishes - 2 minutes, Resting - 15 hours and 33 minutes, Sleeping - 6 hours. more...

Losing 0.3 kg a Week

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lana743's Journal, 11 Nov 17

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