Weigh In record (no journal entry) for 11 November 2017
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61.7 kg
Lost so far: 13.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2017:
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1390 kcal
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Fat: 74.30g | Prot: 34.34g | Carbs: 152.77g.
Breakfast: Pillsbury sugar free cinnamon swirl quick bread, Coffee, Nonfat Dry Milk. Dinner: Hardee's Crispy Curls (Medium), Hardee's 1/4 lb Little Thickburger. Snacks/Other: Edy's Slow Churned Rich & Creamy Mint Chocolate Chip Ice Cream, Mentos Chewy Mints, Pecan Nuts. more...
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2403 kcal
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Exercise:
Driving - 1 hour, Yard Work (gardening) - 10 minutes, Watching TV/Computer - 10 hours, Reading - 2 hours, Sitting - 2 hours, Sleeping - 8 hours, Resting - 50 minutes. more...
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Losing 0.2 kg a Week
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 Comments
You're very close to your goal. Lose weight is a hard task. It's good to see you haven't given up. It won't belong; you'll be there soon!
11 Nov 17 by member: DMZur
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pandasmom's Weight History
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