Weigh In record (no journal entry) for 11 November 2017
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59.9 kg
Lost so far: 11.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2017:
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1352 kcal
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Fat: 60.54g | Prot: 61.93g | Carbs: 138.96g.
Breakfast: Вода, Капуста Тушеная. Lunch: Пирожок с Картошкой, Пирожок с Капустой. Dinner: Шашлык Куриный, Шашлык из Баранины. more...
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Gaining 0.5 kg a Week
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zarina-86's Weight History
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