Weigh In record (no journal entry) for 12 July 2017
|
49.3 kg
Lost so far: 3.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
473 kcal
|
Fat: 16.63g | Prot: 28.07g | Carbs: 58.69g.
Breakfast: Сироп Маракуйя, Абрикосы, Чай, Вятушка Творог 3%. Snacks/Other: Кедровые Орехи, Грецкие Орехи, Чернослив, Миндаль, Орехи Кешью, Яблоко, Абрикосы. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JullyMiller's Weight History
|