Weigh In record (no journal entry) for 02 August 2017
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48.6 kg
Lost so far: 4.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 23.62g | Prot: 69.53g | Carbs: 52.77g.
Breakfast: Вареное Яйцо, Чай, Агуша Пюре Яблоко-Персик, Нектарины, Твердый Сыр Пармезан. Lunch: Инжирный Персик, Швейцарский Сыр, Чай, Морковь, Куриное Филе. more...
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Losing 2.1 kg a Week
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JullyMiller's Weight History
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