Weigh In record (no journal entry) for 18 September 2017
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48.9 kg
Lost so far: 4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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630 kcal
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Fat: 17.99g | Prot: 55.73g | Carbs: 63.79g.
Breakfast: Мандарины, Сироп Маракуйя, Боржоми Вода Минеральная, Вятушка Творог 3%. Lunch: Чай, Сливы, Огурец (с Кожурой), Кальмар, Жареное Яйцо. Snacks/Other: Чай. more...
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Gaining 3.3 kg a Week
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JullyMiller's Weight History
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