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orange boom
Journal
11 Nov 17
orange boom's Journal, 11 Nov 17
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Йиухууу
53.6 kg
Lost so far:
7.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 November 2017:
1746 kcal
Fat: 65.12g | Prot: 102.79g | Carbs: 189.09g.
Breakfast:
Солнцепек Сырники, Жареное Яйцо без Жира, Белый Замок Йогурт Белый .
Lunch:
Ростик'c - KFC 3 Крылышка, Ростик'c - KFC Стрипсы, Iso Best Best Bar Coconut Cashews.
Dinner:
Corin Corn Попкорн Карамель.
Snacks/Other:
Белый Замок Йогурт Белый , Творог 5%.
more...
1418 kcal
Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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orange boom's Weight History
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