Weigh In record (no journal entry) for 11 November 2017
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68.5 kg
Lost so far: 21.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2017:
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352 kcal
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Fat: 6.30g | Prot: 23.16g | Carbs: 48.84g.
Breakfast: ЯНТА Молоко Байкальское 1,5%, Увелка Хлопья Овсяные Традиционные, Scitec Nutrition Collagen Liquid. more...
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Gaining 1.2 kg a Week
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Julia_zav's Weight History
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