Weigh In record (no journal entry) for 10 November 2017
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62.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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89 kcal
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Fat: 6.76g | Prot: 6.24g | Carbs: 0.43g.
Breakfast: Ovo Frito, Leão Chá de Camomila. more...
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Losing 2.8 kg a Week
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Jhosilany's Weight History
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