Weigh In record (no journal entry) for 10 November 2017
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83 kg
Lost so far: 13 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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949 kcal
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Fat: 56.75g | Prot: 76.21g | Carbs: 31.37g.
Lunch: Pipoca, Pipoca, Peixe Empanado Frito, Carne da Sobrecoxa de Frango (Assado, Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Perdigão Salsicha Hot Dog, Perdigão Salsicha Hot Dog, Bisteca de Porco Grelhada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Losing 0.3 kg a Week
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michelly mabel's Weight History
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