Weigh In record (no journal entry) for 10 November 2017
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57 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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905 kcal
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Fat: 45.70g | Prot: 69.62g | Carbs: 48.78g.
Breakfast: Цикорий с Молоком, Жареное Яйцо. Lunch: Пепси Пепси, Карусель Салат из Свежей Капусты, Жареная или Запеченная Курица. more...
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Losing 3.9 kg a Week
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coba.punk's Weight History
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