Weigh In record (no journal entry) for 10 November 2017
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68.4 kg
Lost so far: 2.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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1101 kcal
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Fat: 52.75g | Prot: 18.41g | Carbs: 139.06g.
Breakfast: Galbani Моцарелла, Яичная Лапша (Приготовленная), Русскарт Кукурузные Палочки Кузя, Экомилк Масло Сливочное 82,5%, Сладкая Булочка. more...
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Losing 2.8 kg a Week
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iricha082's Weight History
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