Weigh In record (no journal entry) for 09 November 2017
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76.7 kg
Lost so far: 21 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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1749 kcal
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Fat: 89.44g | Prot: 102.87g | Carbs: 134.07g.
Breakfast: Mars Milkyway, Сыр с Плесенью, Булочка Зерновая. Lunch: Zero Джем Клубничный, Творог 9%, Белый Хлеб, Крабовые Палочки. Dinner: Салат Овощной, Хумус, Дымов Сосиски Венские, Блинчики. more...
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Losing 0.7 kg a Week
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Anthemion's Weight History
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