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View Diet Calendar, 09 November 2017:
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1155 kcal
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Fat: 41.46g | Prot: 92.22g | Carbs: 100.35g.
Breakfast: Sementes de Linhaça, Ovo, Mamão, Piracanjuba Leite Zero Lactose. Lunch: Batata Baroa, Cenouras Cozidas, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Rúcula, Alface, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Camil Feijão Carioca Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Pronto Light Couve Refogada, Vagem Cozida, Carne do Peito de Frango, Camil Feijão Carioca Cozido. Snacks/Other: Santa Edwiges Bolo de Cenoura com Chocolate, Batavo Leite de Soja Zero. more...
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2141 kcal
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Exercise:
Pilates - 1 hour, Hiking - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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cristianeiatauro's Weight History
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