Weigh In record (no journal entry) for 09 November 2017
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64.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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1146 kcal
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Fat: 45.32g | Prot: 63.71g | Carbs: 100.41g.
Breakfast: Valor Cacao Puro en Polvo Desgrasado, DIA Leche Semidesnatada. Lunch: Mandarinas. Dinner: Pechuga de Pollo a la Plancha, Lechuga. Snacks/Other: Cerveza Normal, Aceite de Oliva, Nestlé Bombones, Hacendado Galleta María Dorada Complet. more...
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Losing 0.1 kg a Week
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Anymeria's Weight History
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