Weigh In record (no journal entry) for 08 November 2017
|
49.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2017:
|
1004 kcal
|
Fat: 42.32g | Prot: 51.01g | Carbs: 111.74g.
Breakfast: Vegetus Сейтан Ветчинный, Vegetus Паштет Грибной, Галета. Lunch: Арахис, Шоколад Сырой. Dinner: Виноград, Шампиньоны Гриль. Snacks/Other: Мёд. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jane.chirgin's Weight History
|