Weigh In record (no journal entry) for 08 November 2017
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96.2 kg
Lost so far: 6.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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1271 kcal
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Fat: 109.28g | Prot: 65.90g | Carbs: 1.59g.
Breakfast: Café, Lario Salame Picado Fino, los Taurinos Queso Cremoso. Lunch: Aceitunas Verdes, los Taurinos Queso Cremoso, Lario Salame Picado Fino, AVEX S.a. Qualy Cremosa, Huevo. Snacks/Other: La Virginia Té con Canela, los Taurinos Queso Cremoso, Lario Salame Picado Fino. more...
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Gaining 4.9 kg a Week
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miguel.arg's Weight History
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