Weigh In record (no journal entry) for 08 November 2017
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95.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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275 kcal
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Fat: 21.47g | Prot: 14.72g | Carbs: 4.65g.
Breakfast: Abobrinha Refogada, Nestlé Creme de Leite, Ovo, Bacon. more...
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Losing 2.1 kg a Week
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Milena Monteiro's Weight History
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