Weigh In record (no journal entry) for 08 November 2017
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98.7 kg
Lost so far: 7 kg.
Still to go: 98.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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891 kcal
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Fat: 50.89g | Prot: 97.44g | Carbs: 7.19g.
Breakfast: Café, Crema de Leche. Lunch: Queso Parmesano (Rallado), Paladini Salamin Picado Fino. Dinner: Tomates, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). more...
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Losing 6.3 kg a Week
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sr_anderson's Weight History
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