Weigh In record (no journal entry) for 08 November 2017
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66 kg
Lost so far: 20 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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950 kcal
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Fat: 44.42g | Prot: 39.34g | Carbs: 109.05g.
Breakfast: Herbalife Nutritional Shake Mix, Pisang. Lunch: Telur Rebus, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel). Snacks/Other: Sirsak, Alpukat. more...
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Losing 15.6 kg a Week
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yunitasarah's Weight History
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